When it comes to working out, none of us don't believe in it. I know I don't. I just think that people should learn portion control and also I believe that there should not be any stress in this world, where we all have to worry where our next job is going to come from, same thing as food. I don't want to worry about anything anymore, I just to learn my life with a good job, a good house and a good life with bills to paid each month. I am happy with the life that I have, but when it comes to stress that a different story that how I gain the weight that I have now, which I hate. When it comes to working out, I learn that you should be taking it easy, but I also learn that we all have to stay focus on what we want to do. So I have learn to stay focus on fitness. I also learn that I won't workout everyday until my body is use to it, like rate now my body hurts, cause I workout yesterday, which is being hard on my body. Last week, I could not workout at all, because I was hurting. Now I am not. So here we go, I have created a question and answers for you all.
1) How many time have you workout? I only workout for only 3 days out of the week until my body is use to it. 2) When you workout early do you eat before or after? Sometimes I eat before, and sometimes I will eat after, depending on how I am feeling. 3) What are your favorite healthy Recipe? I sorta do not, I always eat a salad, but sometimes I would rather eat fruit. So No I don't really eat anything healthy. 4) What is your motivation? My blog is my motivation 5) What are your fitness goals? I would to be slim and be proud that I got there. 6) How to get into Regular Fitness Routine? I haven't really got there yet, I am still working on it. 7) What your secret for staying slim and healthy? I am not. Still working on the goal. 8) What workouts routine have you seen the greatest result from? I haven't yet. Still working on it. the only thing that I feel is pain. 9) What do you eat on a daily basis? I eat mainly sometimes a salad or a fruit. 10) What workouts do you do to stay thin? I do sit ups mostly 11) Do you ever have days when you just don't feel working out? Yes, don't we all 12) What does fitness mean to you as a women? We should be allow to do whatever a man is doing. So what type of workouts are you doing to stat slim and healthy? Please comment below xoxo Alexis
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February 2024
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